The Pause Tool

This week I am in the Alps at the invitation of Sally-Anne Airey, a friend, fellow mindfulness teacher, executive coach and incredible leader. I will be saying more about Sally-Anne's retreats over the coming months and the collaboration between mindclouds and Alps Coaching in this space. Sally-Anne has a very powerful tool to remind us to think and create space in the moment, The Pause Tool I hope you enjoy the article as much as I did.

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