How to Rest Your Sails, in the Alps.

Thank you to Gemma Johnson for her wonderful review of our recent mindfulness retreat, in the Alps, in June. People are often curious about what happens on a retreat and Gemma helps to take the mystery out of it so it's not ( in the words of a friend) so "woo woo". In collaboration with Alps Retreats we run a number of retreats each year. For more details contact us or

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