Applying Mindfulness in your working day


I have just read a review of our book “The Mindful Approach to Working Life”, that has been written by James Marrable of The Self Development Reviewer. If you haven’t subscribed to James’s blogs then we highly recommend you do. James has an incredible appetite for stretching his thinking that leads him to explore thought leadership, which he then shares through his blog page. The blog he has written about the book is genius as James has choosen to embrace mindfulness for a day. From the moment he wakes up, through challenges that arise in the working day to returning home, James has opened the book at the relevant chapter and applied the principles that we outline. You can read the blog  here. The Mindful Approach to working Life is now available on Amazon. We look forward to hearing how you have applied the chapters in your working day and what happened.

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